How to make Pretzel Chicken with Mustard Cheddar Sauce
Ingredients:
Chicken breasts, Pretzels (crushed), Eggs, Flour, Salt, Pepper, Mustard, Cheddar cheese, Cream, Green beans (for serving), Salad (for serving) You may also find Baked Lemon Garlic Cod With Butter Sauce 3 useful.
Directions:
- Preheat the oven to 400°F (200°C).
- Crush pretzels in a food processor or place them in a plastic bag and use a rolling pin.
- Set up a breading station with three bowls: one for flour mixed with salt and pepper, one for beaten eggs, and one for crushed pretzels.
- Dip each chicken breast first in the flour, then in the eggs, and finally in the crushed pretzels until well coated.
- Place the coated chicken on a baking sheet lined with parchment paper.
- Bake for 20-25 minutes until the chicken is cooked through.
- For the mustard cheddar sauce, combine mustard, cheddar cheese, and cream in a saucepan over medium heat. Stir until melted and combined.
- Serve the pretzel chicken with the creamy mustard cheddar sauce, alongside steamed green beans or a simple salad.
Why You’ll Love This Pretzel Chicken
This Pretzel Chicken with Mustard Cheddar Sauce is not just a delicious dish; it is versatile and enjoyable for the whole family. The crispy pretzel coating adds texture, while the mustard cheddar sauce brings a delightful tang. You can also explore different flavors by pairing it with various sides. If you want another great option, consider trying Bang Bang Chicken Sauce for an exciting twist.

Nutrient Benefits
Pretzel Chicken is not only tasty but also packed with nutrients. Chicken breasts are a great source of lean protein, supporting muscle growth and repair. The mustard offers a unique flavor boost while containing beneficial compounds like antioxidants. When you serve it with steamed green beans or a fresh salad, you add fiber and various vitamins to the meal, making it nutritious and balanced.
What to Serve With Pretzel Chicken
Pretzel Chicken pairs wonderfully with various sides. For a healthy option, serve it with steamed green beans, which are rich in vitamins and fiber. A simple salad can also complement the chicken’s flavors well, offering crunch and freshness. Additionally, you might enjoy serving this dish with a side of Baked Lemon Garlic Cod, bringing a seafood twist to your meal.
How to Store Pretzel Chicken
To store leftovers, let the pretzel chicken cool completely before placing it in an airtight container. It can be kept in the refrigerator for up to 3-4 days. If you want to save it for later, consider freezing it for up to three months. Just remember that the coating may lose some crunch when reheated.
Tips and Mistakes to Avoid
To ensure you make the perfect Pretzel Chicken, here are some tips to follow:
- Be sure to coat the chicken breasts thoroughly with each layer to achieve that perfect crunch.
- Avoid overcrowding the baking sheet; this allows for even cooking and prevents sogginess.
- If you find the pretzel coating is falling off, consider letting the chicken sit in the fridge for 15-20 minutes before baking.
- Another helpful tip is to use Baked Lemon Garlic Cod with Butter Sauce as inspiration if you want to explore another cooking method or flavor profile.
Variations
Feel free to get creative with this recipe! You can change the flavor of the mustard for something sweeter, like honey mustard, or even experiment with different types of cheese in the sauce, such as gouda or pepper jack. For added veggies, consider mixing in some shredded carrots or broccoli into your salad. This flexibility allows you to adjust the recipe to your family’s taste preferences.
FAQs
Can I use chicken thighs instead of chicken breasts?
Yes, you can use chicken thighs for a juicy and flavorful option, just make sure to adjust the cooking time slightly, as thighs may need a bit longer to cook through.
Can I make the mustard cheddar sauce in advance?
Absolutely! You can prepare the sauce in advance and store it in the refrigerator. Just reheat gently before serving.
What can I do with leftover pretzel breading?
You can save the leftover pretzel breading and use it for other dishes, like homemade mozzarella sticks or fish sticks, to add that delightful crunch.
Enjoy making this Pretzel Chicken with Mustard Cheddar Sauce, and don’t forget to explore other tasty recipes, such as Chicken Shawarma with Garlic Sauce, for more delicious meal ideas!
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Pretzel Chicken with Mustard Cheddar Sauce
- Total Time: 40 minutes
- Yield: 2 servings 1x
- Diet: None
Description
This delicious Pretzel Chicken features a crispy pretzel coating and is served with a creamy mustard cheddar sauce.
Ingredients
- 2 chicken breasts
- 1 cup pretzels (crushed)
- 2 eggs
- 1 cup flour
- 1 tsp salt
- 1 tsp pepper
- 1/4 cup mustard
- 1 cup cheddar cheese
- 1/2 cup cream
- Green beans (for serving)
- Salad (for serving)
Instructions
- Preheat the oven to 400°F (200°C).
- Crush pretzels in a food processor or place them in a plastic bag and use a rolling pin.
- Set up a breading station with three bowls: one for flour mixed with salt and pepper, one for beaten eggs, and one for crushed pretzels.
- Dip each chicken breast first in the flour, then in the eggs, and finally in the crushed pretzels until well coated.
- Place the coated chicken on a baking sheet lined with parchment paper.
- Bake for 20-25 minutes until the chicken is cooked through.
- Combine mustard, cheddar cheese, and cream in a saucepan over medium heat. Stir until melted and combined.
- Serve the pretzel chicken with the creamy mustard cheddar sauce, alongside steamed green beans or a simple salad.
Notes
For best results, coat the chicken thoroughly and avoid overcrowding the baking sheet.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 2g
- Sodium: 600mg
- Fat: 21g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 150mg








