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Yellow Squash Tots


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  • Author: mealstomake
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Delicious and crispy Yellow Squash Tots, perfect for snacking or as a side dish.


Ingredients

Scale
  • 2 cups yellow squash, grated
  • 1 cup breadcrumbs
  • 1/2 cup grated Parmesan cheese
  • 1/4 cup chopped green onions
  • 2 eggs, beaten
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • Oil for baking

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Combine the grated yellow squash, breadcrumbs, Parmesan cheese, green onions, beaten eggs, garlic powder, salt, and pepper in a large bowl. Mix well.
  3. Form the mixture into small tot shapes and place them on a greased baking sheet.
  4. Bake for 20-25 minutes, or until golden brown, flipping halfway through.
  5. Serve warm with garlic yogurt dip.

Notes

Make sure to squeeze out excess moisture from the grated yellow squash for better texture.

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 200
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 8g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 3g
  • Protein: 8g
  • Cholesterol: 70mg