Description
A delicious and nutritious overnight oats recipe with a comforting cinnamon flavor, perfect for busy mornings.
Ingredients
Scale
- 1 cup Rolled Oats
- 1 cup Milk (Dairy or non-dairy)
- 2 tablespoons Chia Seeds (Optional)
- 1 teaspoon Cinnamon
- 1 teaspoon Vanilla Extract
- 2 tablespoons Maple Syrup or Honey
- 2 tablespoons Cream Cheese or Yogurt
Instructions
- Combine the oats and milk in a bowl or jar, stirring gently to mix.
- Add the chia seeds and cinnamon, stirring well to combine.
- Incorporate the vanilla extract and sweetener, mixing until well combined.
- Finish by folding in the cream cheese or yogurt until fully incorporated.
- Refrigerate overnight or for at least 4 hours to thicken.
- Serve in the morning, adding milk if too thick, and enjoy cold or warm.
Notes
Store in an airtight container for up to 3–4 days. Customize with your favorite toppings like fresh fruit or nuts.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Chilling
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 12g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 8g
- Protein: 12g
- Cholesterol: 15mg