Description
A healthy and delicious banana snack made with peanut butter, chocolate, and ripe bananas, perfect for any occasion.
Ingredients
Scale
- 2–3 ripe bananas
- 1/2 cup creamy peanut butter
- 1 cup chocolate chips (dark or milk)
- 1 teaspoon coconut oil (optional, for melting chocolate)
- Pinch of sea salt
Instructions
- Line a baking sheet with parchment paper.
- Slice the bananas into thin rounds or halves.
- Arrange the banana slices on the parchment paper in a single layer, close together.
- Spread a thin layer of peanut butter over the banana slices.
- In a microwave-safe bowl, melt the chocolate chips with coconut oil (if using) in 30-second intervals, stirring until smooth.
- Drizzle the melted chocolate evenly over the peanut butter layer.
- Sprinkle with sea salt.
- Freeze for at least 2-3 hours, or until firm. Once frozen, break or cut into bark pieces. Store in an airtight container in the freezer.
Notes
For a twist, customize with nuts or dried fruits. Store in an airtight container for up to 2-3 months.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 10g
- Sodium: 50mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 0mg