Description
Delicious and nutritious vegetable patties that can be enjoyed as a snack, appetizer, or main dish. Customizable based on your vegetable preferences.
Ingredients
Scale
- 2 carrots (about 200 g)
- 1 potato (about 200 g)
- 1 white onion (approximately 80 g)
- 1 zucchini (about 200 g)
- 40 g canned corn
- 1 large egg
- 100 g all-purpose flour (Type 405)
- 50 g breadcrumbs
- Salt and pepper (to taste)
- Olive oil (for frying)
Instructions
- Peel the carrots and potato, then grate them along with the zucchini.
- Remove excess moisture by squeezing the grated vegetables in a clean kitchen cloth.
- Finely chop the onion and combine it with the canned corn, then add to the bowl of grated vegetables.
- Add flour, egg, and breadcrumbs to the mixture; season with salt and pepper and mix until dough-like.
- Shape the mixture into equally sized patties.
- Heat olive oil in a skillet over medium heat and fry each patty for about 3 minutes until golden brown.
- Drain on paper towels and serve hot.
Notes
Ensure to remove moisture from grated vegetables to prevent patties from falling apart. Fry at medium heat for even cooking.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Snack
- Method: Frying
- Cuisine: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 70mg