Description
Delicious and nutritious veggie quesadillas packed with vibrant vegetables and melted cheese.
Ingredients
- Flour tortillas
- Shredded cheese (cheddar or mozzarella)
- Bell peppers (sliced)
- Onions (sliced)
- Zucchini (sliced)
- Spinach
- Olive oil
- Salt and pepper
- Optional: Salsa or guacamole for serving
Instructions
- Heat olive oil in a skillet over medium heat.
- Add sliced bell peppers, onions, and zucchini; sauté until tender.
- Add spinach and cook until wilted.
- Season with salt and pepper.
- Place a tortilla in a separate skillet and sprinkle cheese on half.
- Add the sautéed vegetables on top of the cheese.
- Fold the tortilla over and cook until the cheese melts and the tortilla is golden brown.
- Flip and cook the other side until golden.
- Repeat with remaining tortillas and filling.
- Cut into wedges and serve with salsa or guacamole.
Notes
Store leftovers in an airtight container for up to 3 days in the refrigerator, or freeze separated with parchment paper.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Sautéing
- Cuisine: Mexican
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 4g
- Protein: 12g
- Cholesterol: 30mg