Description
Easy to prepare wraps featuring gooey cheese, savory garlic, and tender chicken, perfect for lunch or dinner.
Ingredients
Scale
- 2 large flour tortillas
- 2 cups cooked chicken, shredded
- 1 cup shredded cheese (cheddar or mozzarella)
- 2 tablespoons minced garlic
- 2 tablespoons butter
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- Fresh parsley for garnish (optional)
Instructions
- In a skillet, melt the butter over medium heat. Add the minced garlic and sauté until fragrant, about 1 minute.
- Add the shredded chicken to the skillet and stir to combine with the garlic. Season with Italian seasoning, salt, and pepper. Cook for another 2-3 minutes until heated through.
- Place the cooked chicken mixture in the center of each tortilla and sprinkle generously with shredded cheese.
- Roll the tortillas tightly, ensuring the filling is secured inside.
- In the same skillet, place the wraps seam-side down. Cook until golden brown and the cheese is melted, about 3-4 minutes per side. Flip gently to cook evenly.
- Remove from skillet, slice in half, garnish with fresh parsley if desired, and serve warm.
Notes
Avoid overfilling the tortillas to make rolling easier and prevent spills. Use cooked chicken to save time, like rotisserie chicken.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 400
- Sugar: 2g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 70mg