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This Man is Truly a Genius – Ground Beef Recipe


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  • Author: mealstomake
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: None

Description

A simple and hearty ground beef dish combined with savory vegetables, perfect for families or gatherings.


Ingredients

Scale
  • 1 pound ground beef
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 cup bell peppers, chopped (mix of colors)
  • 1 can (14.5 oz) diced tomatoes
  • 1 cup beef broth
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon dried oregano
  • 1 teaspoon ground cumin
  • Salt and pepper to taste
  • 2 tablespoons olive oil
  • Fresh parsley for garnish (optional)

Instructions

  1. Prepare the ingredients by chopping the onion, garlic, and bell peppers.
  2. Heat a large skillet over medium heat and add the olive oil.
  3. Add the onions and sauté until translucent, about 3-4 minutes.
  4. Mix in the minced garlic and chopped bell peppers, cooking for another 3 minutes.
  5. Brown the ground beef in the center of the skillet until fully cooked, about 5-7 minutes.
  6. Combine the vegetables into the beef and add the diced tomatoes, beef broth, Worcestershire sauce, oregano, and cumin.
  7. Simmer the mixture for about 15-20 minutes to meld the flavors.
  8. Season with salt and pepper to taste.
  9. Serve hot, garnished with fresh parsley if desired.

Notes

For a spicy kick, add chopped jalapeños or red pepper flakes. This dish can be stored in the fridge for 3 days or frozen for up to 3 months.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 27g
  • Saturated Fat: 10g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 80mg