Description
A delicious Buddha bowl filled with lean protein, wholesome grains, and fresh vegetables, all drizzled with a creamy peanut sauce.
Ingredients
Scale
- 1 lb chicken breast, cooked and diced
- 2 cups cooked rice or quinoa
- 1 cup mixed vegetables (bell peppers, carrots, cucumber, etc.)
- 1/4 cup peanuts, chopped
- 2 tablespoons soy sauce
- 2 tablespoons peanut butter
- 1 tablespoon lime juice
- 1 tablespoon honey or maple syrup
- 1 garlic clove, minced
- 1 teaspoon ginger, grated
- 2 tablespoons water
Instructions
- Whisk together the soy sauce, peanut butter, lime juice, honey, garlic, ginger, and water until smooth to make the peanut sauce.
- Combine the cooked rice or quinoa, chicken, and mixed vegetables in a large bowl.
- Drizzle the peanut sauce over the bowl ingredients and toss to combine.
- Serve topped with chopped peanuts. Enjoy your healthy, delicious meal!
Notes
Taste the peanut sauce before combining to adjust sweetness or saltiness. Use fresh vegetables for the best flavor.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Bowling
- Cuisine: Thai
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 9g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 60mg