Name: Tasty Street Corn Chicken Bowl
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Cuisine: Mexican
Ingredients: 1.5 lbs boneless skinless chicken breast, cubed; 2 tablespoons taco seasoning; 2 cups cooked white or brown rice; 2 cups corn kernels, fresh or frozen; 1 can (15 oz) black beans, rinsed and drained; 1/4 cup mayonnaise; 1/4 cup sour cream; 1/2 cup crumbled cotija cheese; 1/4 cup chopped fresh cilantro; 2 tablespoons lime juice; 1 teaspoon chili powder; 1 tablespoon olive oil

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How to make Tasty Street Corn Chicken Bowl

Ingredients:

1.5 lbs boneless skinless chicken breast, cubed
2 tablespoons taco seasoning
2 cups cooked white or brown rice
2 cups corn kernels, fresh or frozen
1 can (15 oz) black beans, rinsed and drained
1/4 cup mayonnaise
1/4 cup sour cream
1/2 cup crumbled cotija cheese
1/4 cup chopped fresh cilantro
2 tablespoons lime juice
1 teaspoon chili powder
1 tablespoon olive oil

Directions:

In a large bowl, toss cubed chicken with taco seasoning and olive oil until evenly coated.
Heat a large skillet over medium-high heat and cook chicken until internal temperature reaches 165°F (74°C), approximately 8-10 minutes. Remove and set aside.
In the same skillet, char the corn kernels over high heat until browned, about 5 minutes.
In a small mixing bowl, whisk together mayonnaise, sour cream, lime juice, and chili powder to create the elote sauce.
Combine the charred corn with the elote sauce and half of the cotija cheese.
Divide the cooked rice evenly among four meal prep containers.
Layer each container with seasoned chicken, black beans, and the street corn mixture.
Garnish with the remaining cotija cheese and fresh cilantro before sealing.

Why You’ll Love This Tasty Street Corn Chicken Bowl

This Tasty Street Corn Chicken Bowl is not only delicious but also packed with essential nutrients. The blend of chicken, black beans, and corn provides a perfect protein and fiber balance to keep you full and satisfied. The creamy elote sauce and the sprinkle of cotija cheese add a rich flavor that elevates the dish. For those who love vibrant flavors, this meal is a go-to option. Plus, the preparation is straightforward, making it excellent for meal prepping. If you love Mexican cuisine, you might also enjoy making an amazing Mexican street corn bowl for a quick side dish!

Nutritional Benefits

This bowl is nutrient-dense, featuring protein from the chicken and beans, carbohydrates from the rice, and healthy fats from the mayonnaise and olive oil. The cotija cheese provides calcium, and the corn has antioxidants and vitamins, making it a well-rounded meal. Each serving offers a satisfying portion of macronutrients, ensuring you have the energy needed for your day. If you’re looking for more high-protein options, consider trying out a high-protein BBQ chicken cottage cheese bowl as another nutritious meal.

What to Serve With Tasty Street Corn Chicken Bowl

While this dish is complete on its own, serving it with a side of guacamole and tortilla chips can enhance the flavors and add a crunchy texture. A fresh salad with lime vinaigrette works well to balance out the creaminess of the elote sauce. You might also enjoy pairing it with a refreshing drink, such as horchata or a cold margarita, to complement the meal.

Tasty Street Corn Chicken Bowl - Prepper Protein

How to Store Tasty Street Corn Chicken Bowl

This dish stores well in the refrigerator for up to four days. Allow the bowls to cool before sealing them in airtight containers. When you’re ready to eat, simply reheat in the microwave until warm. For longer storage, consider freezing the chicken and corn mixture; just make sure to separate it from the rice and garnishes. If you’re interested in other meal prep ideas, check out these chicken enchilada cottage cheese bowls that are perfect for busy weeks.

Tips and Mistakes to Avoid

When preparing the chicken, ensure that it is seasoned well for maximum flavor. Avoid overcrowding the skillet when cooking; this can cause the chicken to steam rather than brown. It’s essential to check the chicken’s internal temperature with a meat thermometer to avoid undercooking. Be careful not to overcook the corn, as you want it to retain its crunch. Lastly, feel free to adjust the level of spiciness in the elote sauce according to your preference.

Variations

If you want to switch things up, consider using turkey breast or tofu for a vegetarian alternative. You can also customize the toppings to include more vegetables, such as diced bell peppers or avocado. For a twist on the flavor, add some diced jalapeños to the corn mixture for an extra kick. For those who enjoy slow cooking, check out this slow cooker street corn chicken recipe for hands-off cooking!

FAQs

1. Can I use frozen chicken?
Yes, you can use frozen chicken. Just make sure to thaw it completely and pat it dry before seasoning and cooking.

2. Is it gluten-free?
This recipe is gluten-free as long as you use certified gluten-free taco seasoning. Always check the labels to confirm.

3. Can I make this vegan?
Absolutely! Use plant-based chicken alternatives, vegan mayo, and skip the cheese for a tasty vegan version of this dish.

Make this Tasty Street Corn Chicken Bowl for a delightful meal option that’s easy to prepare and full of flavor! Enjoy the benefits of a hearty, nutritious dish perfect for any day of the week.