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Taco Rice Bowl


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  • Author: mealstomake
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A simple yet delicious meal combining taco flavors in a convenient bowl, perfect for busy weeknights.


Ingredients

Scale
  • 1 cup rice
  • 1 lb ground chicken (or turkey)
  • 1 can black beans, drained and rinsed
  • 1 cup corn, frozen or canned
  • 1 cup diced tomatoes
  • 1 packet taco seasoning
  • 1 cup shredded cheese (cheddar or Mexican blend)
  • 1 avocado, diced
  • 1 cup lettuce, shredded
  • Sour cream (for serving)
  • Fresh cilantro (for garnish)

Instructions

  1. Cook the rice according to the package instructions, typically taking about 15-20 minutes.
  2. In a skillet, add the ground chicken over medium heat and cook until browned, about 5-7 minutes.
  3. Add taco seasoning, black beans, corn, and diced tomatoes to the skillet; stir to combine, and let it simmer for about 5-7 minutes.
  4. Once the rice is cooked, fluff it with a fork and divide into serving bowls.
  5. Top the rice with the chicken mixture, sprinkle with cheese, and add diced avocado and shredded lettuce.
  6. Serve with a dollop of sour cream on top and garnish with fresh cilantro.

Notes

Customize with different toppings and ingredients to suit your taste preferences.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 6g
  • Sodium: 500mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 8g
  • Protein: 25g
  • Cholesterol: 70mg