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Sweet Potato and Chickpea Curry


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  • Author: mealstomake
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan, Gluten-Free

Description

A comforting and nutritious vegan curry featuring sweet potatoes and chickpeas, packed with flavor and perfect for any occasion.


Ingredients

Scale
  • 2 medium sweet potatoes, peeled and diced
  • 1 can chickpeas, drained and rinsed
  • 1 can coconut milk
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 tablespoon ginger, grated
  • 2 tablespoons curry powder
  • 1 teaspoon cumin
  • Salt and pepper to taste
  • Fresh cilantro for garnish
  • Olive oil for cooking

Instructions

  1. In a large pot, heat olive oil over medium heat.
  2. Add the diced onion and cook until translucent, about 3–5 minutes.
  3. Stir in the minced garlic and grated ginger, cooking for an additional minute until fragrant.
  4. Sprinkle in the curry powder and cumin, cooking for about 1–2 minutes until aromatic.
  5. Add the diced sweet potatoes and chickpeas, stirring to combine.
  6. Pour in the coconut milk and season with salt and pepper, stirring well.
  7. Bring the mixture to a simmer, cover, and let cook for about 20–25 minutes, or until sweet potatoes are tender.
  8. Serve hot, garnished with fresh cilantro.

Notes

Feel free to adjust spices and add vegetables like spinach or bell peppers for variation.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Indian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 8g
  • Sodium: 400mg
  • Fat: 15g
  • Saturated Fat: 9g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 10g
  • Protein: 12g
  • Cholesterol: 0mg