Description
A refreshing salad combining sweet bell peppers, juicy tomatoes, and crunchy cucumbers, perfect for warm days.
Ingredients
Scale
- 2 medium cucumbers, diced
- 1 cup sweet bell peppers, chopped
- 2 medium tomatoes, diced
- 1/4 red onion, finely chopped
- 1/4 cup fresh parsley, chopped
- 3 tablespoons olive oil
- 2 tablespoons white vinegar (or lemon juice)
- Salt and pepper to taste
Instructions
- In a large bowl, combine the diced cucumbers, sweet bell peppers, diced tomatoes, and red onion. Mix them well.
- In a small bowl, whisk together the olive oil, white vinegar (or lemon juice), salt, and pepper.
- Pour the dressing over the vegetable mixture. Toss gently to coat all the ingredients evenly.
- Add the chopped parsley and give it another light toss.
- Serve immediately or let it chill in the refrigerator for about 30 minutes to enhance the flavors.
Notes
Consume fresh, but can be stored in the refrigerator for up to 2 days. Add cucumbers just before serving to maintain their crunch.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 5g
- Sodium: 150mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg