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Sugar Cookie Protein Baked Oats


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  • Author: mealstomake
  • Total Time: 35 minutes
  • Yield: 1 serving 1x
  • Diet: High Protein

Description

Enjoy the delightful taste of sugar cookies in a nutritious baked oat dish that’s perfect for breakfast or a snack.


Ingredients

Scale
  • ¼ cup oats
  • 30 g protein powder
  • â…“ cup almond milk
  • ¼ cup Greek yogurt
  • 1 egg
  • 1 tbsp granola butter
  • ½ tsp baking powder
  • ¼ tsp salt
  • ¼ tsp cinnamon

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. Spray a 10-12 oz. oven-safe ramekin with nonstick spray.
  3. Blend all the ingredients for the oats until smooth in a small blender.
  4. Pour the oat mixture into your prepared ramekin and spread evenly.
  5. Bake for 25 minutes or until a toothpick inserted into the center comes out clean.
  6. Top with granola butter or any toppings of your choice.

Notes

For a sweeter taste, consider adding honey or maple syrup. You can customize with different toppings or add-ins.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 6g
  • Sodium: 250mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 5g
  • Protein: 20g
  • Cholesterol: 70mg