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stuffed banana peppers recipe

Stuffed Banana Peppers Recipe


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  • Author: Olivier
  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Description

A Buffalo-inspired stuffed banana peppers recipe filled with sausage or quinoa and cheese baked to golden perfection for a cozy comfort meal.


Ingredients

Scale

8 banana peppers

1 cup mozzarella

1/2 cup Parmesan

1 tsp garlic powder

1 tsp Italian seasoning

Olive oil

Salt and pepper

Buffalo Version:

1/2 lb sausage

1/2 cup ricotta

Meatless Version:

1 cup quinoa or rice

1/2 cup spinach

1 tbsp tomato paste


Instructions

1. Preheat oven to 375°F.

2. Slice and deseed peppers.

3. Prepare filling: meat or meatless option.

4. Stuff peppers and arrange on baking sheet.

5. Bake 25–30 minutes until golden.

6. Top with sauce and serve warm.

Notes

Use gloves when handling peppers.

Add hot sauce for Buffalo-style heat.

Store leftovers in fridge for up to 3 days.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Baked
  • Cuisine: American / Buffalo

Nutrition

  • Serving Size: 2 peppers
  • Calories: 240
  • Sugar: 3g
  • Sodium: 420mg
  • Fat: 14g
  • Saturated Fat: 6g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 3g
  • Protein: 12g
  • Cholesterol: 35mg