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Spring Roll Salad


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  • Author: mealstomake
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A refreshing salad featuring vibrant vegetables wrapped in soft rice paper and drizzled with creamy peanut dressing.


Ingredients

  • Rice paper wrappers
  • Rice noodles
  • Carrots
  • Cucumbers
  • Bell peppers
  • Creamy peanut dressing
  • Fresh cilantro
  • Chopped peanuts
  • Lime wedges
  • Tofu or shrimp (optional for protein)

Instructions

  1. Prepare the rice noodles according to the package instructions and set aside.
  2. Julienne the carrots, cucumbers, and bell peppers.
  3. Soak the rice paper wrappers in warm water until soft.
  4. Lay a soaked wrapper on a flat surface and layer some rice noodles and assorted vegetables on top.
  5. Roll tightly like a burrito, tucking in the sides as you go.
  6. Repeat with the remaining wrappers and fillings.
  7. Arrange the rolls on a plate and drizzle with peanut dressing.
  8. Garnish with fresh cilantro, chopped peanuts, and lime wedges.
  9. Serve immediately or chill until ready to serve.

Notes

For best results, do not soak rice paper wrappers for too long to prevent tearing.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: No-cook
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 roll
  • Calories: 250
  • Sugar: 4g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 10g
  • Cholesterol: 0mg