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Spicy Tex-Mex Breakfast Bowls


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  • Author: mealstomake
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Poultry

Description

A delightful and hearty breakfast bowl packed with ground chicken, fresh vegetables, and scrambled eggs. Perfect for breakfast, brunch, or a light dinner.


Ingredients

Scale
  • 4 large eggs
  • 1 lb ground chicken
  • 2 tablespoons taco seasoning
  • 1 bell pepper, diced
  • 1 small onion, diced
  • 1 zucchini, diced
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Fresh cilantro for garnish

Instructions

  1. Heat olive oil in a skillet over medium heat.
  2. Add the diced onion, bell pepper, and zucchini. Sauté until softened.
  3. Add ground chicken and taco seasoning. Cook until chicken is no longer pink.
  4. Scramble the eggs in a separate pan until cooked through.
  5. Divide the chicken and veggie mixture into bowls and top with scrambled eggs.
  6. Garnish with fresh cilantro and serve.

Notes

To make it spicier, consider using spicy taco seasoning or adding jalapeños.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Breakfast
  • Method: Sautéing
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 22g
  • Saturated Fat: 5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 28g
  • Cholesterol: 370mg