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Spiced Pear Oatmeal


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  • Author: mealstomake
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A warm and comforting breakfast that combines sweet and spiced flavors with pears and walnuts.


Ingredients

Scale
  • 2 cups gluten free rolled oats
  • 2 cups water
  • 2 cups milk
  • Pinch salt
  • 1 pear, diced
  • 1/2 cup chopped walnuts
  • 1/4 cup maple syrup, plus more for serving
  • 1 teaspoon cinnamon

Instructions

  1. Add the water and milk to a pot and bring to a simmer.
  2. Add in the oats and a big pinch of salt.
  3. Cook, stirring occasionally, until the oats are creamy and have absorbed the liquid, about 7-10 minutes.
  4. Add in the pear, remaining ingredients, and stir to combine.
  5. Remove from the heat and cover for 1 minute to let the pear warm through.
  6. Scoop into bowls and add an extra drizzle of maple syrup before serving.

Notes

For added richness, consider using almond or coconut milk, and feel free to customize with different fruits or nuts.

  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 12g
  • Sodium: 60mg
  • Fat: 15g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 13.5g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 7g
  • Protein: 10g
  • Cholesterol: 5mg