Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Smoky Kielbasa with Bell Peppers and Onions


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: mealstomake
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A delightful dish combining smoky kielbasa with colorful bell peppers and onions, perfect for busy weeknights or casual gatherings.


Ingredients

Scale
  • 1 pound kielbasa
  • 1 red bell pepper, sliced
  • 1 green bell pepper, sliced
  • 1 onion, sliced
  • 3 cloves garlic, minced
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Fresh parsley for garnish (optional)

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add the sliced kielbasa and cook until browned, about 5-7 minutes.
  3. Add the sliced bell peppers and onions, and cook until tender, about 5-10 minutes.
  4. Stir in the minced garlic and cook for another minute until fragrant.
  5. Season with salt and pepper to taste.
  6. Garnish with fresh parsley, if desired, and serve.

Notes

Store leftovers in an airtight container in the refrigerator for up to three days or freeze for up to three months.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 5g
  • Sodium: 1000mg
  • Fat: 25g
  • Saturated Fat: 8g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 20g
  • Cholesterol: 60mg