Description
Delicious and nutritious raspberry protein balls, perfect for a quick snack or post-workout treat.
Ingredients
Scale
- 1 cup raspberries (fresh or frozen)
- 1 cup oats
- 1/2 cup nut butter (like almond or peanut butter)
- 1/4 cup honey or maple syrup
- 1/2 cup protein powder (vanilla or unflavored)
- 1/4 cup shredded coconut (optional)
- Pinch of salt
Instructions
- In a bowl, combine the oats, protein powder, and salt.
- In another bowl, mash the raspberries and mix in the nut butter and honey (or maple syrup).
- Add the wet ingredients to the dry ingredients and mix until well combined. If desired, stir in shredded coconut.
- Roll the mixture into small balls, about 1 inch in diameter.
- Place the protein balls on a baking sheet lined with parchment paper.
- Refrigerate for at least 30 minutes to firm up.
- Store in an airtight container in the refrigerator for up to a week.
Notes
For a longer shelf life, freeze the protein balls and separate each with parchment paper.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No Bake
- Cuisine: Healthy
Nutrition
- Serving Size: 1 ball
- Calories: 150
- Sugar: 8g
- Sodium: 50mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 0mg