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Quick Weeknight Roasted Potatoes and Carrots


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  • Author: mealstomake
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A quick and healthy recipe for roasted potatoes and carrots, perfect for a delicious weeknight dinner.


Ingredients

Scale
  • 1 pound carrots, peeled and halved lengthwise if thick
  • 1 pound baby red or yellow potatoes, halved
  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon honey or pure maple syrup
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • ¾ teaspoon kosher salt
  • ¼ teaspoon cayenne pepper (optional)
  • 1 tablespoon chopped fresh rosemary
  • 1 cup nonfat plain Greek yogurt
  • 1 ½ tablespoons honey

Instructions

  1. Preheat your oven to 400°F and line a large baking sheet with foil and nonstick spray.
  2. Place carrots and potatoes on the baking sheet, drizzle with olive oil and honey, and sprinkle with spices. Toss to coat.
  3. Spread vegetables in a single layer and roast for 25–30 minutes, tossing halfway through.
  4. Add fresh rosemary to the roasted vegetables and toss gently.
  5. In a small bowl, mix Greek yogurt with honey to make the honey yogurt sauce.
  6. Transfer roasted vegetables to a serving plate, drizzle with honey yogurt sauce, and serve warm.

Notes

Don’t overcrowd the pan to ensure crispiness. Use evenly cut vegetables for even cooking.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 12g
  • Sodium: 400mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 7g
  • Protein: 8g
  • Cholesterol: 0mg