Description
These Quick No-Bake Peanut Butter Oatmeal Protein Balls are a fast and easy snack perfect for busy days, providing a quick energy boost.
Ingredients
Scale
- 1 cup rolled oats
- 1 scoop vanilla protein powder
- 1 cup creamy peanut butter
- 3 tbsp honey or maple syrup
- 1 pinch salt
- Chocolate chips (optional)
Instructions
- In a mixing bowl, combine the rolled oats and vanilla protein powder.
- Add creamy peanut butter, honey (or maple syrup), and a pinch of salt. Mix until well combined.
- If desired, fold in chocolate chips.
- Form small balls using your hands and place them on a baking sheet.
- Refrigerate for at least 30 minutes to set. Enjoy as a snack or meal prep for energy!
Notes
Use a cookie scoop for even-sized balls; chill the mixture if it feels too soft. For a sweeter taste, add more honey or chocolate chips.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 ball
- Calories: 125
- Sugar: 8g
- Sodium: 50mg
- Fat: 8g
- Saturated Fat: 1.5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 7g
- Cholesterol: 0mg