Description
A simple and delicious chicken dish coated in hummus and spices, baked to perfection.
Ingredients
Scale
- 4 Boneless skinless chicken breasts
- 1 cup Hummus (any flavor)
- 1 teaspoon Smoked paprika
- ½ teaspoon Cumin
- Fresh basil and/or parsley for garnish
Instructions
- Preheat the oven to 450°F (232°C) and spray a medium-sized baking dish with nonstick cooking spray.
- In a small bowl, mix together the hummus, smoked paprika, and cumin.
- Coat each chicken breast thoroughly with the hummus mixture.
- Place the coated chicken breasts in the oven and bake for about 20 to 30 minutes, ensuring internal temperature reaches 165°F (74°C).
- Once cooked, remove the chicken from the oven, let it rest for a few minutes, and garnish with fresh herbs before serving.
Notes
For extra flavor, marinate chicken in hummus for an hour before baking.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 330
- Sugar: 4g
- Sodium: 350mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 100mg