Description
A quick and nutritious dish made with Greek yogurt, banana, honey, and mixed berries, perfect for a healthy breakfast or snack.
Ingredients
Scale
- 1 cup Greek yogurt
- 1 ripe banana
- 1 tablespoon honey
- 1/4 cup rolled oats
- 1/4 cup almond milk (or any milk of your choice)
- 1/2 teaspoon vanilla extract
- 1/4 cup mixed berries (fresh or frozen)
- A sprinkle of cinnamon (optional)
Instructions
- Start by peeling the banana and placing it in a mixing bowl.
- Use a fork to mash the banana until it’s nice and smooth.
- Add the Greek yogurt, honey, and vanilla extract to the bowl with the mashed banana. Mix well until combined.
- Stir in the rolled oats and almond milk, mixing until everything is well blended.
- Fold in the mixed berries gently to keep them whole.
- If you like, add a sprinkle of cinnamon on top for extra flavor.
- Serve immediately or pour into a container for later.
Notes
Can be made ahead and stored in the refrigerator for up to 2 days.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Mixing
- Cuisine: Healthy
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 15g
- Sodium: 70mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 5mg