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Quick Chicken Salad Cucumber Roll Ups


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  • Author: mealstomake
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Low Carb

Description

A light and refreshing dish perfect for lunch, a snack, or a healthy appetizer, featuring crunchy cucumbers and creamy chicken salad.


Ingredients

Scale
  • 1 cup cooked chicken, shredded
  • 1/4 cup mayonnaise
  • 1 tablespoon Dijon mustard
  • 1/4 cup celery, diced
  • 1/4 cup red onion, diced
  • Salt and pepper to taste
  • 1 large cucumber

Instructions

  1. Combine the shredded chicken, mayonnaise, Dijon mustard, celery, red onion, salt, and pepper in a bowl. Mix well until all ingredients are combined.
  2. Slice the cucumber into thin strips lengthwise using a vegetable peeler or mandoline.
  3. Lay a strip of cucumber flat on a clean surface. Place a spoonful of the chicken salad mixture at one end.
  4. Carefully roll the cucumber around the filling, starting from the end with the chicken salad. Secure with a toothpick if needed.
  5. Repeat the rolling process with the remaining cucumber slices and chicken salad filling.
  6. Serve chilled for a refreshing treat.

Notes

Store leftovers in an airtight container in the refrigerator, keeping the cucumber rolls and chicken salad separate to maintain crunchiness.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Appetizer
  • Method: No Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 2g
  • Sodium: 500mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 1g
  • Protein: 20g
  • Cholesterol: 60mg