Description
A delicious Protein-Rich BLT Chicken Salad combining classic BLT flavors with hearty chicken and fresh ingredients.
Ingredients
Scale
- 2 cups cooked chicken, shredded
- 4 strips of bacon, cooked and crumbled
- 1 cup cherry tomatoes, halved
- 1/4 cup mayonnaise
- 1 tablespoon Dijon mustard
- 1 teaspoon garlic powder
- Salt and pepper to taste
- Romaine lettuce or mixed greens for serving
Instructions
- Combine the shredded chicken, crumbled bacon, and halved cherry tomatoes in a large bowl.
- Mix the mayonnaise, Dijon mustard, garlic powder, salt, and pepper in a separate bowl until smooth.
- Pour the dressing over the chicken mixture and stir until well combined.
- Serve the chicken salad over a bed of Romaine lettuce or mixed greens.
Notes
For optimal flavor, consume within 2-3 days. Store the chicken mixture separately from the greens until ready to serve.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 3g
- Sodium: 600mg
- Fat: 22g
- Saturated Fat: 6g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 34g
- Cholesterol: 90mg