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Protein Cookie Dough


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  • Author: mealstomake
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: High Protein

Description

A delicious and nutritious snack that’s quick to make and perfect for satisfying sweet cravings without the guilt.


Ingredients

Scale
  • 1 cup protein powder (chocolate or vanilla)
  • 1/2 cup nut butter (almond or peanut)
  • 1/4 cup maple syrup
  • 1/2 cup rolled oats
  • 1/3 cup chocolate chips
  • 24 tbsp milk (or plant-based milk)

Instructions

  1. In a mixing bowl, combine the protein powder and rolled oats. Whisk together until fully blended.
  2. Add in the nut butter and maple syrup, then stir until the mixture is smooth.
  3. Gradually mix in the milk until you achieve a dough-like consistency.
  4. Gently fold in the chocolate chips to incorporate.
  5. Taste your cookie dough and adjust the sweetness if needed before serving.

Notes

Store in an airtight container in the refrigerator for up to a week. Freeze portions for longer storage.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 8g
  • Sodium: 60mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 10g
  • Cholesterol: 0mg