Description
This pheasant back mushroom recipe highlights the wild, earthy flavor of Dryad’s saddle with a quick sauté that’s perfect for sides or pasta.
Ingredients
2 cups fresh pheasant back mushrooms, cleaned and sliced thin
2 tablespoons olive oil or butter
2 cloves garlic, minced
1 small onion, finely diced
1/4 cup white wine or vegetable broth
Salt and pepper to taste
Fresh parsley for garnish
Instructions
1. Clean mushrooms by trimming tough edges and wiping with a damp cloth.
2. Heat olive oil or butter in a skillet over medium heat.
3. Add onion and garlic; sauté for 2–3 minutes until fragrant.
4. Stir in sliced mushrooms and cook for 5–7 minutes until tender.
5. Deglaze the pan with white wine or vegetable broth, scraping up browned bits.
6. Season with salt and pepper, then garnish with parsley before serving.
Notes
Choose young mushrooms for best texture and flavor.
Store fresh in a paper bag in the refrigerator for up to 5 days.
For longer storage, sauté before freezing to maintain texture.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Side Dish
- Method: Sauté
- Cuisine: Foraged
Nutrition
- Serving Size: 1 cup
- Calories: 80
- Sugar: 2g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg