Description
A crispy and juicy Parmesan crusted chicken breast, perfect for a satisfying meal.
Ingredients
Scale
- 2 chicken breasts
- 1 cup grated Parmesan cheese
- 1 cup breadcrumbs
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- 2 eggs
- 2 tablespoons olive oil
Instructions
- Preheat your oven to 400°F (200°C).
- Mix the Parmesan cheese, breadcrumbs, garlic powder, Italian seasoning, salt, and pepper in a bowl.
- Beat the eggs in another bowl.
- Dip each chicken breast in the egg, then coat with the Parmesan mixture.
- Heat olive oil in a skillet over medium heat.
- Sear the chicken breasts for 3-4 minutes on each side until golden brown.
- Transfer the chicken to a baking dish and bake for 15-20 minutes until cooked through.
- Serve hot and enjoy!
Notes
Pat the chicken dry before breading, and do not overcrowd the skillet while searing.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 1g
- Sodium: 500mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 180mg