Name: One Pan Salmon and Veggies
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Cuisine: American
Ingredients: 1.5 pounds skinless salmon, cubed; 2 tablespoons olive oil (for salmon); 1 teaspoon paprika (for salmon); ½ teaspoon black pepper (for salmon); ½ teaspoon garlic powder; ¼ teaspoon salt (for salmon); 1 teaspoon Dijon mustard; 1 teaspoon honey; 2 medium yellow potatoes, thinly sliced; 4 medium carrots, peeled and sliced diagonally; 3 shallots, sliced into rounds; ¼ cup olive oil (for vegetables); 1 teaspoon paprika (for vegetables); ½ teaspoon salt (for vegetables); ½ teaspoon black pepper (for vegetables); ¼ cup chopped parsley; 2 tablespoons mayonnaise (for sauce); 2 tablespoons Dijon mustard (for sauce); 1 tablespoon honey (for sauce); 1/8 teaspoon apple cider vinegar; 1/8 teaspoon paprika (for sauce); Salt and black pepper to taste (for sauce)

Description

A convenient and flavorful one-pan meal featuring roasted salmon and colorful vegetables, topped with a sweet and tangy honey mustard sauce.

Ingredients

Scale

1.5 pounds skinless salmon, cubed
2 tablespoons olive oil (for salmon)
1 teaspoon paprika (for salmon)
½ teaspoon black pepper (for salmon)
½ teaspoon garlic powder
¼ teaspoon salt (for salmon)
1 teaspoon Dijon mustard
1 teaspoon honey
2 medium yellow potatoes, thinly sliced
4 medium carrots, peeled and sliced diagonally
3 shallots, sliced into rounds
¼ cup olive oil (for vegetables)
1 teaspoon paprika (for vegetables)
½ teaspoon salt (for vegetables)
½ teaspoon black pepper (for vegetables)
¼ cup chopped parsley
2 tablespoons mayonnaise (for sauce)
2 tablespoons Dijon mustard (for sauce)
1 tablespoon honey (for sauce)
1/8 teaspoon apple cider vinegar
1/8 teaspoon paprika (for sauce)
Salt and black pepper to taste (for sauce)

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Instructions

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
In a bowl, toss the cubed salmon with olive oil, paprika, black pepper, garlic powder, salt, Dijon mustard, and honey.
On the baking sheet, arrange sliced potatoes, carrots, and shallots. Drizzle with olive oil, paprika, salt, and black pepper; toss to coat.
Place seasoned salmon cubes on top of the vegetables in a single layer.
Roast in the preheated oven for 20–25 minutes until salmon is cooked through and vegetables are tender.
While roasting, prepare the honey mustard sauce by mixing mayonnaise, Dijon mustard, honey, apple cider vinegar, paprika, salt, and black pepper in a small bowl.
When done, drizzle the honey mustard sauce over the salmon and vegetables, sprinkle with chopped parsley, and serve warm.

Notes

Serve with a garden salad, rice, or crusty bread. Store leftovers in an airtight container in the fridge for up to 3 days.

Prep Time: 15 minutes
Cook Time: 25 minutes
Category: Main Course
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 serving
Calories: 450
Sugar: 10g
Sodium: 600mg
Fat: 18g
Saturated Fat: 3g
Unsaturated Fat: 10g
Trans Fat: 0g
Carbohydrates: 45g
Fiber: 5g
Protein: 30g
Cholesterol: 70mg