In a food processor, combine the chickpeas, olives, tahini, olive oil, lemon juice, and garlic.
Blend until smooth, adding water as needed to reach desired consistency.
Season with salt and pepper to taste.
Serve with pita bread or fresh veggies.
Why You’ll Love This Olive Hummus
Olive Hummus is a delightful twist on the classic hummus recipe. The addition of olives adds a rich, savory flavor that complements the creamy texture. This dish is perfect as a dip for snacks or as an accompaniment to your favorite meals. If you’re looking for other tasty dips, consider trying Feta and Olive Dip for a creamy, flavorful option.
Nutritional Benefits
Hummus is rich in nutrients, mainly due to its primary ingredients. Chickpeas are excellent sources of protein and fiber, making them a healthy choice. Olives provide healthy fats and antioxidants. Together, these ingredients contribute to heart health and can support weight management. Not only is hummus nutritious, but it is also a versatile food that can be adapted to suit various diets.
What to Serve With Olive Hummus
You can enjoy Olive Hummus with various accompaniments. Classic options include pita bread and fresh vegetables like carrot sticks, cucumber slices, and bell pepper strips. For a heartier option, serve it alongside grilled meats or Mediterranean-inspired dishes. If you enjoy trying other types of hummus, check out Jamie Oliver’s Chicken Tikka Masala, which pairs beautifully with fresh and creamy dips.
How to Store Olive Hummus
To store leftover Olive Hummus, place it in an airtight container and refrigerate. It will stay fresh for about 5 to 7 days. If it thickens in the fridge, simply stir in a little water or olive oil until it reaches your desired consistency. Hummus can also be frozen for longer storage, making it easy to make a large batch and enjoy later.
Tips and Mistakes to Avoid
Use Fresh Ingredients: Always opt for fresh garlic and quality olives for the best flavor.
Adjusting Consistency: If your hummus is too thick, blend in water gradually until you reach your preferred texture.
Seasoning: Taste and adjust seasoning as needed. It’s better to add a little salt and pepper at a time until you achieve the right flavor.
Don’t Overprocess: Blend just until smooth. Overmixing can lead to a less creamy texture.
Variations
Feel free to customize your Olive Hummus! Some popular variations include adding roasted red peppers, sun-dried tomatoes, or spices like cumin and paprika for an extra kick. Additionally, you can experiment with different types of olives to find the flavor combination that you love best.
FAQs
1. Can I use canned olives for the recipe?
Yes, canned olives work perfectly for Olive Hummus. Just make sure to drain and rinse them before adding them to the mixture.
2. Is Olive Hummus vegan?
Absolutely! Olive Hummus is vegan-friendly, making it a great option for plant-based diets.
3. How can I make this recipe gluten-free?
The ingredients for Olive Hummus are naturally gluten-free. Just ensure any dippers, such as crackers or bread, are also labeled as gluten-free.
Enjoy your Olive Hummus as a delicious and healthy snack or appetizer!