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Old Bay Garlic Butter Baked Cod


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  • Author: mealstomake
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Paleo

Description

This Old Bay garlic butter baked cod is a simple yet flavorful seafood dish that combines buttery richness with savory Old Bay seasoning. Perfect for busy weeknights or special occasions!


Ingredients

Scale
  • 4 cod fillets
  • 1/4 cup butter
  • 4 cloves garlic, minced
  • 2 tablespoons Old Bay seasoning
  • 1 fresh lemon, juiced
  • 1 teaspoon salt
  • 1/2 teaspoon pepper

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Melt the butter in a small saucepan over low heat and add the minced garlic. Cook for a minute until fragrant.
  3. Place the cod fillets in a baking dish and season with Old Bay, salt, and pepper.
  4. Drizzle the garlic butter over the cod and add a squeeze of fresh lemon juice.
  5. Bake in the preheated oven for 12-15 minutes or until the cod is flaky and cooked through.
  6. Serve with rice, veggies, or a salad.

Notes

For best results, choose fresh cod fillets and watch the cooking time closely to avoid overcooking.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Seafood

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 1g
  • Sodium: 500mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 80mg