Description
Quick and easy No Bake Protein Balls packed with nutrients, perfect as a pre- or post-workout snack.
Ingredients
Scale
- 1 cup oats
- 1/2 cup creamy peanut butter
- 1/3 cup honey
- 1/4 cup chocolate chips (optional)
- 1/4 cup protein powder (optional)
Instructions
- Combine the oats, peanut butter, and honey in a medium bowl. Stir until well mixed.
- Add chocolate chips and protein powder if desired, mixing until fully incorporated.
- Roll the mixture into small balls using your hands.
- Place the balls onto a baking sheet lined with parchment paper.
- Chill in the refrigerator for at least 30 minutes to set.
- Store in an airtight container in the fridge and enjoy as a quick snack!
Notes
Mix well to ensure even distribution of ingredients. Adjust sweetness according to your taste.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No Bake
- Cuisine: Healthy
Nutrition
- Serving Size: 1 ball
- Calories: 120
- Sugar: 8g
- Sodium: 50mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 0mg