Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

No-Bake High Protein Cheesecake Jars


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: mealstomake
  • Total Time: 75 minutes
  • Yield: 4 servings 1x
  • Diet: High Protein

Description

A delicious and healthy dessert option packed with protein, perfect for hot days when you don’t want to bake.


Ingredients

Scale
  • 8 oz cream cheese
  • 1 cup Greek yogurt
  • 1 scoop protein powder
  • 1/4 cup sugar or sweetener
  • 1 cup fresh strawberries, sliced
  • 1/2 cup cookie crumbs
  • 1 tsp vanilla extract

Instructions

  1. In a bowl, mix cream cheese, Greek yogurt, protein powder, sweetener, and vanilla extract until smooth.
  2. Layer the cheesecake mixture in jars.
  3. Add a layer of cookie crumbs on top.
  4. Add sliced strawberries as the next layer.
  5. Repeat the layers until the jars are filled.
  6. Refrigerate for at least an hour before serving.

Notes

For best results, ensure cream cheese is at room temperature before mixing. Customize with other fruits or chocolate.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 jar
  • Calories: 280
  • Sugar: 7g
  • Sodium: 300mg
  • Fat: 18g
  • Saturated Fat: 10g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 1g
  • Protein: 15g
  • Cholesterol: 60mg