Description
Delicious and refreshing No-Bake Chia Pudding Bars made with coconut milk and lime juice, perfect for a healthy snack.
Ingredients
Scale
- 1 cup coconut milk
- 1/4 cup fresh lime juice
- 1/2 cup chia seeds
- 2 tablespoons honey or maple syrup
- 1 teaspoon vanilla extract
- 1/4 cup shredded coconut (optional)
- Fresh fruit for topping (optional)
Instructions
- In a mixing bowl, combine the coconut milk, fresh lime juice, honey or maple syrup, and vanilla extract. Mix until combined.
- Stir in the chia seeds until they are well incorporated.
- Let the mixture sit for about 10 minutes to thicken, stirring again to prevent clumping.
- Pour the mixture into a lined baking dish and spread it out evenly.
- Refrigerate for at least 180-240 minutes or until set and firm to the touch.
- Once set, cut into squares or rectangles, and top with shredded coconut and fresh fruit if desired. Serve chilled.
Notes
Store in an airtight container in the refrigerator for up to one week, or freeze for up to one month.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 bar
- Calories: 150
- Sugar: 10g
- Sodium: 25mg
- Fat: 7g
- Saturated Fat: 6g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg