Description
This natural ozempic cortisol cocktail blends lemon juice, apple cider vinegar, and sparkling water into a refreshing and mindful morning ritual that supports hydration and balance.
Ingredients
1/2 lemon, juiced
1 tbsp apple cider vinegar (organic, unfiltered)
1 cup sparkling water (cold)
Pinch of sea salt (optional)
Fresh ginger or turmeric, grated (optional)
Instructions
1. Juice half a lemon into a glass or jar.
2. Add one tablespoon of apple cider vinegar.
3. Add a pinch of sea salt if using.
4. Pour in the sparkling water and stir gently.
5. Add optional ginger or turmeric.
6. Sip slowly and mindfully.
Notes
Dilute with more water if the flavor is too strong.
Skip salt for low-sodium diets.
Fresh ginger adds warmth and anti-inflammatory benefits.
- Prep Time: 5
- Category: Drinks
- Method: No Cook
- Cuisine: Wellness
Nutrition
- Serving Size: 1 glass
- Calories: 15
- Sugar: 1g
- Sodium: 50mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg