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Mujadara


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  • Author: mealstomake
  • Total Time: 70 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

Mujadara is a traditional Middle Eastern dish made with lentils and rice, topped with caramelized onions, offering a hearty and nutritious meal.


Ingredients

Scale
  • 1 cup lentils
  • 1 cup rice
  • 4 cups water or vegetable broth
  • 2 large onions, thinly sliced
  • 3 tablespoons olive oil
  • 1 teaspoon cumin
  • 1 teaspoon coriander
  • Salt and pepper to taste
  • Fresh herbs for garnish (parsley or cilantro)

Instructions

  1. Rinse the lentils and soak for about 30 minutes if desired. Drain.
  2. Bring the water or broth to a boil in a large pot and add the lentils. Simmer until lentils are tender, about 15-20 minutes.
  3. Cook the rice according to package instructions in a separate pot.
  4. Heat olive oil over medium heat in a skillet. Add the sliced onions and cook until deep golden brown and caramelized, about 15-20 minutes.
  5. Once the lentils are cooked, add the rice to the lentils and mix well. Stir in cumin, coriander, salt, and pepper.
  6. Serve the lentil and rice mixture topped with caramelized onions and fresh herbs.

Notes

Caramelizing onions takes time, so avoid rushing. Store leftovers in an airtight container for 3-5 days in the refrigerator or freeze for up to three months.

  • Prep Time: 30 minutes
  • Cook Time: 40 minutes
  • Category: Main Course
  • Method: Cooking
  • Cuisine: Middle Eastern

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 200mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 14g
  • Protein: 15g
  • Cholesterol: 0mg