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Mediterranean Steak Bowls


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  • Author: mealstomake
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Diet: Balanced

Description

Delicious and nutritious Mediterranean Steak Bowls featuring grilled steak, fresh veggies, and quinoa or rice, drizzled with tzatziki sauce.


Ingredients

  • Steak
  • Cherry tomatoes
  • Cucumber
  • Bell peppers
  • Quinoa or rice
  • Tzatziki sauce

Instructions

  1. Grill the steak to your preferred level of doneness, about 5-7 minutes for medium-rare. Let it rest before slicing.
  2. Cook your quinoa or rice according to package instructions (quinoa typically takes 15 minutes).
  3. Chop your cherry tomatoes, cucumber, and bell peppers into bite-sized pieces.
  4. Assemble the bowls with a scoop of quinoa or rice, grilled steak slices, and chopped veggies.
  5. Drizzle with tzatziki sauce to finish.

Notes

Feel free to customize your bowls with different proteins or grains.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 bowl
  • Calories: 550
  • Sugar: 6g
  • Sodium: 500mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 65g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 80mg