Description
A healthy and filling salad packed with protein from chicken and chickpeas, tossed with fresh vegetables and feta cheese.
Ingredients
Scale
- 1 cup chickpeas, drained and rinsed
- 2 cups cooked and diced chicken breast
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1 bell pepper, diced
- 1/2 red onion, finely chopped
- 1 cup feta cheese, crumbled
- 1/4 cup olive oil
- 2 tablespoons red wine vinegar
- 1 teaspoon dried oregano
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
Instructions
- Combine the chickpeas, chicken, cherry tomatoes, cucumber, bell pepper, red onion, and feta cheese in a large bowl.
- Whisk together the olive oil, red wine vinegar, dried oregano, salt, and pepper in a small bowl.
- Pour the dressing over the salad and toss to combine.
- Garnish with fresh parsley before serving.
- Enjoy immediately or refrigerate for meal prep!
Notes
This salad is perfect for meal prep; just store the dressing separately to maintain freshness.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 6g
- Sodium: 600mg
- Fat: 22g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 8g
- Protein: 28g
- Cholesterol: 70mg