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Mediterranean Ground Beef Pita Pockets


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  • Author: mealstomake
  • Total Time: 27 minutes
  • Yield: 4 servings 1x
  • Diet: None

Description

A delicious and easy-to-make meal featuring spiced ground beef stuffed into warm pita pockets with fresh vegetables.


Ingredients

Scale
  • 1 lb lean ground beef
  • 0.5 cup yellow onion, finely diced
  • 2 cloves garlic, minced
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 0.5 tsp smoked paprika
  • 0.25 tsp ground cinnamon
  • 0.5 tsp kosher salt
  • 0.25 tsp black pepper
  • 2 tbsp fresh flat-leaf parsley, chopped
  • 4 large pita rounds, halved into pockets
  • 1 cup shredded iceberg lettuce
  • 1 large Roma tomato, diced
  • 0.5 cup English cucumber, diced
  • 0.25 cup hummus or Greek yogurt

Instructions

  1. Place a large non-stick skillet over medium-high heat. Add ground beef and diced onion to the skillet and cook for 7-10 minutes, breaking up the meat with a spatula, until fully browned. Drain any excess rendered fat from the skillet using a spoon or colander.
  2. Lower heat to medium and stir in minced garlic, cumin, coriander, paprika, cinnamon, salt, and pepper. Sauté for an additional 2 minutes until the spices are toasted and fragrant.
  3. Remove the skillet from heat and fold in the chopped fresh parsley.
  4. Warm the pita bread halves in a low oven or microwave for 15 seconds to increase pliability.
  5. Open each pita pocket and layer in shredded lettuce, diced tomatoes, and diced cucumbers.
  6. Evenly distribute the spiced beef mixture among the eight pita halves.
  7. Garnish each pocket with a dollop of hummus or Greek yogurt and serve immediately.

Notes

Store leftover filling in an airtight container in the refrigerator for up to 3 days. Reheat the meat mixture before assembling.

  • Prep Time: 15 minutes
  • Cook Time: 12 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 3g
  • Sodium: 500mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 4g
  • Protein: 25g
  • Cholesterol: 70mg