Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Mediterranean Ground Beef Hot Honey Bowl


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: mealstomake
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Protein-rich

Description

A delicious and healthy Mediterranean-style bowl featuring ground beef, quinoa, fresh vegetables, and a sweet and spicy hot honey glaze.


Ingredients

Scale
  • 1 lb ground beef
  • 2 tablespoons hot honey
  • 1 cup cooked quinoa
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1/2 red onion, diced
  • 1/4 cup feta cheese, crumbled
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. In a skillet, cook the ground beef over medium heat until browned. Drain excess fat.
  2. Stir in the hot honey, mixing until the beef is well coated.
  3. In a large bowl, combine the cooked quinoa, cherry tomatoes, cucumber, and red onion.
  4. Drizzle with olive oil and lemon juice, then season with salt and pepper.
  5. Serve the honey beef mixture over the quinoa salad and top with feta cheese and fresh parsley.

Notes

Feel free to customize with additional vegetables or grains if desired.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 7g
  • Sodium: 500mg
  • Fat: 22g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 5g
  • Protein: 25g
  • Cholesterol: 80mg