Description
A creamy and flavorful dish featuring butter beans, sun-dried tomatoes, and garlic, perfect for any occasion.
Ingredients
Scale
- 1 can butter beans, drained and rinsed
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1/2 cup sun-dried tomatoes, chopped
- 1 cup heavy cream or coconut cream
- Salt and pepper to taste
- Fresh basil for garnish
Instructions
- Heat olive oil in a skillet over medium heat. Add minced garlic and sauté until fragrant.
- Stir in chopped sun-dried tomatoes and cook for a minute.
- Add butter beans and stir to combine.
- Pour in the heavy cream, season with salt and pepper, and let it simmer for about 5-7 minutes until the sauce thickens.
- Remove from heat and garnish with fresh basil.
- Serve warm.
Notes
Rinse the beans to remove excess sodium and enhance flavor. Watch the garlic to prevent burning, and use fresh basil for the best flavor.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 12g
- Cholesterol: 30mg