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Maple Dijon Roasted Vegetables


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  • Author: mealstomake
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A colorful and nutritious side dish combining sweet maple syrup and tangy Dijon mustard with mixed roasted vegetables.


Ingredients

Scale
  • 2 cups mixed vegetables (such as carrots, bell peppers, and Brussels sprouts)
  • 2 tablespoons olive oil
  • 2 tablespoons maple syrup
  • 1 tablespoon Dijon mustard
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Combine the mixed vegetables with olive oil, maple syrup, Dijon mustard, salt, and pepper in a large bowl.
  3. Toss the vegetables until they are evenly coated with the mixture.
  4. Spread the vegetables in a single layer on a baking sheet.
  5. Roast for 25-30 minutes, stirring halfway, until tender and caramelized.
  6. Serve warm and enjoy!

Notes

For extra flavor, consider adding fresh herbs like rosemary or thyme.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 9g
  • Sodium: 35mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg