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Low-Carb Protein Bowl


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  • Author: mealstomake
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Low-Carb

Description

A delightful mix of roasted cauliflower and savory ground beef topped with fresh cilantro and avocado sauce, perfect for a low-carb diet.


Ingredients

Scale
  • 1 lb ground beef
  • 2 cups cauliflower florets
  • 1 tbsp chile spices
  • 1/4 cup cilantro leaves
  • 2 lime wedges
  • 1 cup shredded cheese
  • 1/2 cup avocado sauce

Instructions

  1. Preheat the oven and roast cauliflower florets until tender.
  2. Cook ground beef in a skillet with chile spices until fully cooked.
  3. Assemble the bowls by adding roasted cauliflower and cooked ground beef.
  4. Top with fresh cilantro, lime wedges, shredded cheese, and avocado sauce.
  5. Serve immediately or meal prep for later.

Notes

Avoid overcooking the cauliflower for the best texture. Properly seasoning the beef enhances flavor.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Roasting and Skillet Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 3g
  • Sodium: 500mg
  • Fat: 25g
  • Saturated Fat: 10g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 80mg