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Loaded Hummus


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  • Author: mealstomake
  • Total Time: 20
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A delicious and versatile loaded hummus topped with feta, olives, and fresh veggies, perfect for snacking or entertaining.


Ingredients

Scale
  • 29 ounces chickpeas, drained and rinsed
  • 1/2 cup tahini
  • 1/4 cup fresh lemon juice
  • 1/4 cup cold water (more or less, as needed)
  • 12 medium cloves garlic, roughly chopped
  • 1/2 teaspoon ground cumin
  • 1/8 teaspoon cayenne
  • 1/2 teaspoon Himalayan salt
  • Extra virgin olive oil
  • Feta cheese, crumbled
  • Kalamata olives
  • Castelvetrano olives
  • Roasted red peppers, diced
  • Tomatoes, cut into wedges
  • Fresh parsley, chopped

Instructions

  1. Place the drained chickpeas, chopped garlic, tahini, lemon juice, cumin, cayenne, and salt into a food processor.
  2. Pulse the ingredients a few times to combine.
  3. With the food processor running, slowly drizzle in cold water until a smooth and creamy consistency is achieved.
  4. Transfer the hummus to a shallow serving dish and drizzle generously with olive oil.
  5. Sprinkle crumbled feta cheese over the olive oil, followed by Kalamata and Castelvetrano olives.
  6. Distribute the diced roasted red peppers and tomato wedges on top of the hummus.
  7. Garnish with chopped parsley and an optional extra drizzle of olive oil or pinch of cayenne.
  8. Serve with pita bread or vegetable sticks.

Notes

This loaded hummus is perfect for parties and potlucks, customizable with your favorite toppings.

  • Prep Time: 15
  • Cook Time: 5
  • Category: Appetizer
  • Method: Blending
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 5g
  • Sodium: 500mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 8g
  • Protein: 10g
  • Cholesterol: 10mg