Description
A refreshing and nutritious smoothie with a tangy taste from lemon and a spicy kick from ginger.
Ingredients
Scale
- 1 cup plain yogurt (any variety)
- Zest of 1 lemon
- 2 tablespoons fresh lemon juice
- 1 tablespoon chopped fresh ginger
- 1 tablespoon honey
- A handful of ice cubes
Instructions
- Add all ingredients to a blender.
- Pulse a few times to break up the ice.
- Blend on high until the mixture is smooth and creamy.
- Taste and adjust sweetness or ginger if desired.
- Serve immediately for maximum freshness and flavor.
Notes
For best results, use fresh ingredients and adjust sweetness to taste.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: Healthy
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 18g
- Sodium: 100mg
- Fat: 5g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 37g
- Fiber: 1g
- Protein: 10g
- Cholesterol: 10mg