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Lemon Basil Chicken


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  • Author: mealstomake
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A simple and flavorful Lemon Basil Chicken dish that combines the tanginess of lemons with fresh basil, perfect for any occasion.


Ingredients

Scale
  • 1 ½ pound chicken breast
  • 2 tbsp butter
  • 23 garlic cloves (minced)
  • 2 tbsp all-purpose flour
  • 1 cup chicken stock
  • 3 tbsp fresh lemon juice
  • 1 ½ tsp lemon zest
  • 3 tbsp chopped fresh basil
  • Salt and black pepper to taste

Instructions

  1. Prepare the chicken: Flatten the chicken breasts using a mallet and season both sides with salt and black pepper.
  2. Sear the chicken: In a skillet over medium heat, melt 1 tablespoon of butter and cook the chicken for about 4-5 minutes on each side until browned.
  3. Make the sauce: Add the remaining tablespoon of butter to the skillet, then add minced garlic and cook for about 30 seconds until fragrant.
  4. Combine ingredients for sauce: Whisk in the flour, then gradually pour in the chicken stock and lemon juice while stirring constantly.
  5. Finish cooking the chicken: Return the chicken to the skillet and simmer for a few minutes until the sauce thickens.
  6. Garnish and serve: Sprinkle with chopped fresh basil and adjust seasoning with salt and black pepper as needed.

Notes

Serve with rice, quinoa, or steamed vegetables for a complete meal.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Searing and Simmering
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 1g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 45g
  • Cholesterol: 120mg