Description
A simple and flavorful Korean Ground Beef Bowl that satisfies everyone, perfect for weeknight dinners or meal prep.
Ingredients
Scale
- 1 lb ground beef
- 2 cloves garlic, minced
- 1 inch ginger, grated
- 3 tablespoons soy sauce
- 2 cups cooked rice
- 1 tablespoon sesame oil (optional)
- Green onions, sliced (for garnish)
- Vegetables of choice (e.g., broccoli, carrots, bell peppers)
Instructions
- In a skillet, heat sesame oil over medium heat. Skip the oil for a lighter version as ground beef has its own fat.
- Add the minced garlic and grated ginger to the skillet. Sauté for 1-2 minutes until fragrant.
- Add the ground beef, breaking it apart with a spoon. Cook until browned and fully cooked, about 5-7 minutes.
- Stir in the soy sauce and let it cook for another 2 minutes.
- Serve the beef mixture over cooked rice.
- Top with sliced green onions and additional vegetables, if desired.
Notes
Perfect for meal prep, stores well in the refrigerator for up to 3-4 days, and can be frozen for up to 2-3 months.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stir-frying
- Cuisine: Korean
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 3g
- Sodium: 800mg
- Fat: 22g
- Saturated Fat: 9g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 70mg