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Keto Big Mac Smash Burgers


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  • Author: mealstomake
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Keto

Description

Delicious low-carb burgers that capture the classic fast-food taste without the extra carbs, featuring a homemade Big Mac sauce.


Ingredients

Scale
  • 1 pound ground beef
  • Salt and pepper to taste
  • 2 tablespoons mayonnaise
  • 1 tablespoon mustard
  • 2 tablespoons sugar-free ketchup
  • 1 tablespoon dill pickle relish
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • Lettuce leaves for topping
  • Cheese slices (optional)
  • Dill pickle slices (optional)

Instructions

  1. Heat a skillet or griddle over medium-high heat.
  2. Form the ground beef into balls and season with salt and pepper.
  3. Place the beef balls in the skillet and smash them down with a spatula to form patties. Cook for 3-4 minutes on each side until browned.
  4. In a small bowl, mix together the mayonnaise, mustard, ketchup, pickle relish, onion powder, and garlic powder to create the keto Big Mac sauce.
  5. Once burgers are cooked, assemble them by placing a patty on a lettuce leaf, adding cheese, pickles, and a generous spoonful of the sauce.
  6. Serve immediately and enjoy!

Notes

For best results, do not overwork the meat and make sure your cooking surface is hot for a nice sear.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Pan-frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 burger
  • Calories: 350
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 28g
  • Saturated Fat: 6g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 1g
  • Protein: 25g
  • Cholesterol: 90mg