Description
Quick and easy foil pack veggie pouches loaded with mixed vegetables, perfect for grilling or boiling.
Ingredients
Scale
- 4 cups mixed vegetables (like bell peppers, zucchini, and corn)
- 1 tablespoon olive oil
- Salt and pepper to taste
- Garlic powder (optional)
Instructions
- Prepare the vegetables: Start by washing and chopping your mixed vegetables into bite-sized pieces.
- Mix the ingredients: In a large bowl, add the chopped vegetables. Drizzle with olive oil, then season with salt, pepper, and garlic powder. Toss until well-coated.
- Create foil pouches: Tear off large sheets of aluminum foil. Divide the vegetable mixture evenly among the foil sheets. Seal the pouches tightly.
- Cook: Place the foil pouches on the grill or in boiling water. Cook for about 15-20 minutes, or until the vegetables are tender.
- Serve and enjoy: Carefully open the pouches and serve the veggies hot.
Notes
Great served with grilled meats or over rice. Can be stored in an airtight container in the refrigerator for up to three days.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Side Dish
- Method: Grilling or Boiling
- Cuisine: American
Nutrition
- Serving Size: 1 pouch
- Calories: 150
- Sugar: 3g
- Sodium: 150mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg